Individual therapy is an opportunity for you to work one-on-one with a clinician in a safe and confidential space. You will have the ability to explore yourself, your needs, and ways in which you engage in the world.

Each clinician has their own specialties and we are able to treat a range of challenges including:

Anxiety, Depression, Bipolar Disorder, and Malaise

Relationship Stress

Communication Challenges

Cultural Identities: including gender, sex, and ethnicity

Self-Growth and Awareness Needs

Parenting Support

Sex and Intimacy Issues

Work and Career Stress

Managing Daily Stress

Trauma and Abuse Experiences

Drug/Alcohol Use Challenges

Perinatal Mental Health

Play Therapy