say hello to

Caroline Wysgalla

Licensed Clinical Social Worker

Caroline Wysgalla

(she/her/they/them)

Specialties:

  • Anxiety
  • Depression
  • Trauma
  • Self-Esteem
  • Gender Identity
  • Relational Issues
  • Stress Management 
  • Emerging Adulthood

Types of therapy:

  • Individual
  • CBT
  • Humanistic
  • IFS
  • Ecotherapy
  • DBT
  • Attachment-Based

Locations:

  • In person
  • Virtual

What is Therapy Like with Me?

My approach honors your inner wisdom and capacity to heal. I strive to build an authentic therapeutic relationship where you feel seen, heard, and accepted. I bring compassion, curiosity, and creativity to our work, validating your experiences and asking reflective questions. Together, we can develop practical skills, build a relationship with younger versions of yourself, and explore the connection between mind, body, and spirit. Whether you’re navigating current stressors or processing past trauma, our work will focus on understanding your needs and wants, strengthening self-compassion, and making choices that feel meaningful and empowering to you. 

quote

Healing is a direction, not a destination

- Gabor Mate

quote

Clinical Training and Experience

I earned my Masters in Social Work with a Mental Health concentration from Loyola University Chicago in 2021. My career began in community mental health, where I supported individuals with daily living activities, connected them to social services, and helped them identify their own needs, wants, and goals. In 2022, I joined Clearwater Counseling Chicago, where I have continued to expand my knowledge and deepen my passion for working with individuals healing from childhood trauma.

A Bit more about Me

I am a proud first-generation Chicagoan, and I appreciate that the city offers a vibrant reflection of many cultures, including my own. I enjoy being outdoors, whether I’m walking my dog, gardening, or relaxing by the lake. I also love creative projects and spending quality time with my partner, family, and friends. These interests help me stay grounded, and I’m committed to supporting you in discovering what brings you joy and a sense of balance in your own life.

Start Your Healing Journey

We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment.